In functional medicine, detoxification is viewed as a critical and ongoing physiological process rather than a one-time cleanse or quick fix. Functional medicine doctors focus on supporting the body’s natural detoxification pathways—particularly in the liver, kidneys, gut, lungs, skin, and lymphatic system—by identifying and reducing exposure to toxins while enhancing the body’s ability to eliminate them efficiently. This approach often starts with a detailed patient history and testing to uncover sources of toxic burden such as heavy metals, pesticides, poor diet, or environmental chemicals.
Treatment protocols are highly individualized and may include nutritional support, lifestyle changes, and targeted supplementation. For example, your functional medicine doctor at The Age Less Clinic and General Practice might recommend increasing intake of cruciferous vegetables to boost phase I and II liver detoxification enzymes or adding nutrients like glutathione, B vitamins, and magnesium that are essential for detox pathways. Gut health is also prioritized, as a compromised gut can impair toxin elimination and contribute to reabsorption. Rather than relying on fad detox products, the focus is on optimizing cellular and organ function through sustainable, evidence-informed practices that promote long-term wellness.
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